You can grow your own food. And we can help!

Spinach Smoothie

Mar 28, 2012
Dietary Consideration:
Recipe Type:

I make this for breakfast.  It is a great way to start the day!  If you like it sweeter, just add more fruit.


  • almond or soy milk
  • spinach
  • frozen friut: I use blueberries or half of a frozen banana.
  • flax seed


Blend amond milk with a couple handfuls of spinach leaves in the blender.  Add frozen berries and a couple tablespoons of ground flax seed.  You can make a big batch and refridgerate leftovers for a day or so. 

How long does this keep you going? It sounds great but I think I would be hungry after an hour or so

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