You can grow your own food. We can help.

Raw Cabbage Salad

Feb 24, 2012
Dietary Consideration:
Recipe Type:

One drawback to serving cabbage raw is that it can be too crunchy for some people’s tastes. This simple preparation addresses that by instructing the cook to salt the cabbage first and let it sit awhile before adding dressing.

Ingredients

  • 1/4 head white cabbage, cored and shredded 
  • 1/4 small head red cabbage, cored and shredded 
  • 3 carrots, peeled and shredded 
  • Salt as needed 
  • Olive oil to taste 
  • Black pepper to taste 
  • Vinegar or lemon juice to taste 
  • 2 tbsp fresh parsley leaves, chopped

Preparation

  1. Combine shredded cabbages and carrots in a colander.
  2. Toss with at least 1 tablespoon salt so that leaves exude moisture within 10 to 15 minutes.
  3. Let sit an hour or two, pressing out moisture with your hands. Taste the mixture. If it’s too salty for your liking, rinse and spin dry.
  4. Toss with oil, pepper and either vinegar or lemon juice. Garnish with parsley.
Sounds great! Can't wait to try this one.
My family loves Vietnamese style cabbage salad. It is basically the same but I add a little fish sauce and a teaspoon of sugar to the dressing, a finely sliced onion and instead of parsley some cilentro, basil and/or mint. If your family is OK with peanuts add some roasted peanuts as garnish. It's a great way to use cabbage.

Add comment

Log in or register to post comments

Kitchen Gardeners UNITE!

We are a nonprofit community of over 30,000 people from 100 countries who are growing our own food and helping others to do the same.

Join Us!

or subscribe to our e-list:

  

 

What's Growing On:

Chad Everett blogged  
UMM gardening students

Looks like we'll be rained out of planting in the University of Maine at Machias gardens for the...

bentley10 posted a status update 

(NaturalNews) In a 147 page proposal, ' a new law proposed by the European Commission would make...

phylliszoon posted a status update 
cchcgarden blogged  
View Of Charlotte Community Health Clinic Garden

Since receiving the Sow It Forward grant in March, the garden at Charlotte Community Health...

Roger Doiron shared a recipe  

This fresh-tasting summer taco dish comes courtesy of our friends at...

About us:

KGI is a nonprofit community of over 30,000 people who are growing some of our own food and helping others to do the same.  

Join our mailing list:

 

Connect with us:

Contact us:

Kitchen Gardeners International
3 Powderhorn Drive,
Scarborough, ME, 04074, USA
info@kgi.org
(207) 956-0606